Training Hard but Still Not Getting Stronger?
If you're training consistently but your strength gains have stopped, you're not alone. Many lifters hit a point where progress slows down, motivation drops, and nothing seems to work, no matter how hard they push.
This is exactly where the right powerlifting coaching and structured powerlifting programming makes all the difference.
Here are some of the most common issues we see in athletes who come to us for online powerlifting coaching:
❌ Not recovering enough to drive real strength gains
❌ Doing too much volume with no purpose
❌ Program hopping and never giving a plan time to work
❌ Second-guessing every session or progression
❌ Inefficient technique that doesn’t match their leverages
❌ Going too heavy too often and burning out
These issues stop your progress, drain your motivation, and make you feel like you’ve hit your genetic limit even though you haven’t. The right coaching fixes all of this.
We Will Make You Stronger
With over 9 years of professional coaching experience and more than 30 years combined in the sport of powerlifting, our coaching team knows exactly how to help you get stronger.
Through years of working with athletes at every level, we’ve developed proven methods for breaking plateaus, improving technique, and delivering personalized powerlifting programming that actually produces results.
If you want a dedicated online powerlifting coach who will guide your progress every step of the way—this is where you belong.
We’ve Helped Hundreds of Athletes
Break Plateaus and Get Stronger
Over years of coaching lifters of all levels, we’ve developed the Strengthblox training system, our proven method for long-term strength progress and sustainable powerlifting development.
Break Plateaus and Get Stronger
Here’s why our approach works for athletes looking for real results:
Steady, Long-Term Strength Progress
Our programming helps you build strength month after month with a structured, proven system.
Flexible and Athlete-Friendly
Even if life gets busy or you miss a session, our system makes it easy to stay on track and continue progressing without stress or setbacks.
No Guesswork — Just Lift
You’ll always know exactly what weights to lift and when. Your coach handles all the planning so you can focus on training and getting stronger.
How to Start Your Online Powerlifting Coaching
Step 1:
Choose Your Coaching Package
Select the coaching package that fits your goals and training experience. Once you book, you’re already on your way to building strength with a structured program created by an experienced powerlifting coach.
If you book a package by , you can begin training by .
Step 2:
Complete Your Questionnaire & Send Your Videos
After booking, you’ll receive a short questionnaire so we can learn more about your goals, training history, and lifting experience. You’ll also send us a few technique videos. This helps us build a fully personalized strength program tailored to you.
Step 3:
Your Welcome Meeting
When we have your info and videos, we’ll reach out to schedule a short onboarding meeting. Here, we’ll walk you through how our online powerlifting coaching works, explain your program, and get you ready for your first training week.
Questions? Book a Free 30-Minute Coaching Call
With every online powerlifting coaching package, you also get:
• One free diet consultation to upgrade your recovery and performance (Worth 50 EUR)
• Access to all of our paid resources at no extra cost
• Our complete Meet Day Super Guide for stress-free competitions
• Deload Guide: learn exactly when and how to recover properly
• Ankle Mobility Guide
• Increase Your Bench Press Arch Guide and more
• Detailed video tutorials & technique illustrations for all key lifts
• Special discounts, exclusive member offers, and early access to new programs
• Access to our worldwide Strengthblox Community of lifters
• Team competitions, challenges, rankings, and community events to stay motivated
Let's Work Together!
powerlifting & nutrition Bundle
260 €/Month
✔ Weekly Powerlifting Program Updates
✔ Weekly Nutrition updates
✔ End-of-Week Check in & Feedback on Technique and nutrition
✔ Unlimited Adjustments & Emergency call availability (Powerlifting coaching)
✔ Weight management for competitions
✔ Supplements suggestions
Most Popular!
Weekly Powerlifting Coaching
120 €/Month
✔ Weekly Powerlifting Program Updates
✔ Check in every Week
✔ 4-5 Technique Feedbacks per Month
✔ Unlimited Adjustments & Emergency call availability
✔ Full Time support and communication through Whatsapp
Monthly Powerlifting Coaching
80 €/Month
✔ Monthly Powerlifting Program Updates
✔ End of Month Check in
✔ 1 Technique feedback per Month
✔ 1 Additional Adjustment per Month
✔ Contact through Whatsapp for general Questions
We are offering a 50% discount on both our Weekly Powerlifting Coaching and Monthly Powerlifting Coaching services for residents and nationals of Cyprus and Greece. This initiative aims to support and promote the sport of powerlifting in these regions. Contact us for more information!
Frequently Asked Questions
Do you offer discounts?
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Yes! We currently offer a 50% discount on our Weekly Powerlifting Coaching and Monthly Powerlifting Coaching packages for residents of Cyprus and Greece. This is part of our ongoing effort to support and grow the sport of powerlifting locally. If you’re eligible, contact us and we will apply the discount for you.
How can you coach my technique online?
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You’ll send us videos of your training, and we provide detailed, personalized technique feedback. We break down your lifts, show you exactly what to adjust, and explain how to fix weaknesses step by step. Our feedback can be delivered in video, text, or annotated images so every type of learner can progress quickly. Many lifters actually improve faster online thanks to the consistency and clarity of the feedback they receive.
What if I don’t have access to certain equipment?
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Your program is built around the equipment you have available, even if you train in a commercial gym, a home gym, or with minimal gear. We adjust exercise selection, variations, and training structure so you can continue progressing effectively no matter your setup.
What if I miss a session or have a busy week?
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Our weekly coaching option is designed to be flexible. If you miss a session, you simply continue with the next one, no starting over. If your schedule changes or becomes chaotic, we adjust your plan so you can keep making progress at a pace that fits your life.
Will this work if I’m not a competitive powerlifter?
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Absolutely. You don’t need to compete to benefit from powerlifting coaching. Our programs are built for anyone who wants to get stronger. Beginners, hobby lifters, or advanced athletes. Whether you want to compete or simply improve your squat, bench, and deadlift, we tailor everything to your goals.
What if I have specific mobility or injury concerns?
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Your coaching can include a custom warm-up and mobility plan built around your specific limitations or injury history. We help you move better, train pain-free, and prevent issues before they happen. If anything comes up during training, your coach adjusts your program in real time so you can keep progressing safely.
What if I don’t have a lot of time?
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Not a problem. Many of our athletes train 2–4 times per week and make consistent progress. We design your plan around your schedule and focus on the highest-impact work so you get stronger efficiently, without needing long or complicated sessions.
Will this work for me?
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