Monthly Powerlifting Coaching

If you're serious about getting stronger but want a coaching option that fits your budget and lifestyle, our Monthly Coaching is the perfect fit.

What’s Included in Monthly Coaching?

💪 Monthly Training Program Updates
Receive a customized training plan every month, tailored to your needs and long-term goals.

📹 Technique Check-In (Once per Month)
Submit videos for expert feedback and guidance to keep you progressing with solid form.

🔄 1 Program Adjustment per Month
Need to make a strategic tweak? You get one tailored adjustment included each month.

🧘 Custom Warm-Up & Mobility Plan
We build your accessory and mobility work into your routine.

💬 WhatsApp Support for General Questions
Stay connected with your coach via WhatsApp for questions and feedback between check-ins.

📆 Long-Term Strategy Included
Competition handling (when possible), macrocycle planning, and long-term programming are also part of the package — we invest in your long-term growth.

Note: Additional adjustments mid-month are available at an additional cost.

Who Is This Coaching For?

Our Monthly Powerlifting Coaching is perfect for:

🔸 Budget-Conscious Lifters
You're serious about your training but need a more affordable coaching option.

🔸 Athletes with Solid Technique
You’ve already built strong fundamentals and just need guidance and structure, not constant feedback.

🔸 People with Stable Routines
If your training schedule and lifestyle are predictable, this coaching keeps you on track with fewer adjustments.

🔸 Self-Motivated Individuals
You’re disciplined and dedicated, you’ll stick to the plan and make it work, no excuses.

Special Offer for Greece & Cyprus!

As part of our mission to support the growth of powerlifting in Greece and Cyprus, we’re offering a 50% discount on both our Weekly and Monthly Powerlifting Coaching services for residents and nationals of these regions.

Contact us today for more information and to claim your discount!

Next Steps
Once you complete your purchase, we’ll contact you to schedule a kickoff call and get your coaching journey started.